More and more people are coming to realise that juicing fruit and vegetables has a lot of health benefits. Because of this there are more consumers than ever looking for the best juicers on the market. Really it makes good sense when you think that if you want to make sure that you get the best health benefits out of juicing you want to buy the best juicing machine that you can get.What Are The Real Benefits Of Juicing?
Better Nutrition - juicing lets you absorb a higher amount and at a quicker rate the nutrients found in fruits and vegetables because the digestive process is bypassed. The sooner you absorb nutrients, the sooner your body utilises them for your health.
Weight Loss - because you are able to absorb nutrients better your body becomes stronger and more capable while doing certain processes, like burning off fat for weight loss. Juicing for weight loss is achieved because your metabolic rate increases with the easier absorption of various nutrients and enzymes directly involved in the metabolism.
Depression Kept At Bay - since you are getting more of the nutrients that you need, including folic acid, calcium, iron, potassium, and magnesium which are essential to mental health, depression is kept at bay because symptoms are prevented as much as possible before they can even begin. You become healthier because you are getting better nutrition from a juicing machine, you also get to go out more and do more, significantly contributing towards keeping you happy.
What To Look For In A Juice Extractor
Consider the following when you are shopping on or offline for your own juicing machine:
Your Lifestyle - what your day to day needs are will typically dictate what you're going to require from a juice extractor. For example, if you're a wheatgrass drinker, then you'll need a single- or twin-gear juicer. If you make juices every day, you're going to need one of the sturdiest models around.
The Cleanup - no one really likes to clean so the best juicers are those that will make cleanup a breeze for you.
So look for juicers with the fewest parts and those that are dishwasher-safe.
Included Warranties - warranty policies range in lengths of time so look for a model that will offer you the longest one around. However, don't think that just because you are buying the most expensive machine, you will be getting the best warranties also. Some of the higher-end models only have warranties that last for one year.
Additional Features - a good juicing machine is one that juices well but it surely won't hurt if you can squeeze out other features too. For example, clear containers let you know how much juice you've made as you go, while pulp regulators let you set just how much pulp you want in your juice. Additional features shouldn't set you back so much too so don't worry too much about wanting those extras in the best juicers.
