Human brains have the capability to interpret and code various complex stimuli like colors, shapes, smells, images, structures, tastes, languages, emotions etc. The brain helps not only in distinguishing between various things but also in remembering them. Memory therefore, forms an important part of the brain. However, as there are so many things to memorize, it is natural to forget many of them. Nonetheless, the saying "use it or lose it" applies to the brain as well. This means that if you exercise your brain, your memory will be better and you will be able to remember things well. There are various memory techniques for those who wish to improve their memorizing capability. These techniques are explained below.