I started juicing raw vegetables and apples in 1996. It is very easy to do. All you need is a good juicer.
Much of the foods people eat, such as french fries, fried chicken, microwave popcorn, doughnuts, margarine, cookies and pastries contain an artery-clogging fat called Trans fat. This fat can lead to type two diabetes, high cholesterol and other health problems. If you desire to live a long, healthy, vibrant life, you have to take care of your body by giving it the proper nutrition. That is why I am such a strong advicate for Juicing.
 Health Benefits
The benefits of consuming these freshly made, health drinks are many. They aid in keeping organs such as heart, liver, and kidneys strong and healthy.