While there is no magical mystery cure for trichotillomania, there is a tried and true, One-Step, One-Minute Cure for every man, woman or child struggling with compulsive hair pulling.

What is this One-Step, One-Minute Cure and how does it work to end your pulling behavior?

It removes the negative inner judgment that plagues you and causes you to be intensely self-critical.

This judgment causes you to view yourself through the eyes of what you believe others think about you and the more negative it is, the more power you allow it to have over you.

Removing your negative inner judgment is the "instant-fix" that you've may be seeking for your hair pulling problem. Unfortunately, our self-judgments are so entrenched and enforced by society that few are able to take this to heart enough to free themselves for good.